Build Stronger and Firmer Glutes in 8 weeks with our Home Booty Building Guide written by Courtney Kwan – Peach Bands Founder.
Whether you want to start using Peach Bands for the first time or need a structured home workout plan using minimal equipment, this is the perfect guide for you.
Downloadable E-book (PDF)
This guide is a digital e-book that you can download for instant access after purchase.
✔ 8 Weeks of Glute Activating Workouts
✔ How to use Peach Bands Band Set & Core Sliders
✔ Glute Anatomy & Glute Activation Explained
✔ Easy to Follow Routines & Instructions
✔ Detailed Step-by-Step Exercise Glossary
Required Equipment (Purchased Separately):
- Peach Bands Band Set
Peach Bands Core Sliders